![]() “During menopause, the vaginal skin becomes thin and friable, and the cellular turnover rate declines,” says Dr. ![]() If even the best lubricants aren't cutting it, certain laser treatments can help as well. “The most effective are silicone-based lubricants, which are just as safe as water-based options but last longer and decrease friction better.” Leah Millheiser, an ob-gyn, NAMS-certified menopause practitioner, and the chief medical officer of Evernow. “Lubricants are often a must after menopause,” says Dr. Some of the most commonly reported menopause symptoms have to do with your vagina and pelvic floor-vaginal dryness, pain during sex, incontinence-so it's no wonder some of the best menopause treatments target this area. ![]() Talk to your health care provider about the best plan for you, as well as any potential side effects, but some common treatments for menopausal women include: “Relief can also come from nonhormonal treatments and lifestyle modifications,” says Dr. If you're not a candidate for hormone therapy, or don't want to use it, there are plenty of other options available. “This approach ensures your clinical outcomes are maximized and any potential risks are minimized.” What are nonhormonal treatments for menopause? “Prior to initiating hormone therapy, we will conduct a thorough review of your personal and family health history, the severity of symptoms you are experiencing, and calculate your specific risk for developing certain medical conditions,” she says. Because there is a slightly increased risk of breast cancer, some women who have had breast cancer or have a family history of the disease might not be candidates. Somi Javaid, a fellow of the American Congress of Obstetricians and Gynecologists and founder and chief medical officer of HerMD. “The decision to use hormone therapy is individual specific,” says Dr. Local hormone therapy: Typically used for vaginal symptoms only, it is delivered via a vaginal cream, ring, or suppository.Systemic hormone therapy: Typically taken as a patch, pill, or gel, hormones are delivered into the blood stream and circulate throughout the body.There are two ways to use hormone therapy, according to NAMS:
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